This early fall we're opening a new study group focused on Kundalini Yoga and its techniques.
We'll begin with the five esoteric bodies: the Arcline, the Auric Body, the Pranic Body, the Subtle Body, and the Radiant Body. These are aspects of our energetic self, and they need to be cleared, refined, and worked with directly if we want to really penetrate life and pull the best out of it.
Each class opens with Kriya, sequenced exercises and breath rhythms that awaken the nervous system and sharpen sensitivity, so we can experience each of these bodies through our meditative practice.
We keep going through the week with daily check-ins and inspirations.
This fall we have a maximum of eight spots.
This early fall we're opening a new study group focused on Kundalini Yoga and its techniques.
We'll begin with the five esoteric bodies: the Arcline, the Auric Body, the Pranic Body, the Subtle Body, and the Radiant Body. These are aspects of our energetic self, and they need to be cleared, refined, and worked with directly if we want to really penetrate life and pull the best out of it.
Each class opens with Kriya, sequenced exercises and breath rhythms that awaken the nervous system and sharpen sensitivity, so we can experience each of these bodies through our meditative practice.
We keep going through the week with daily check-ins and inspirations.
This fall we have a maximum of eight spots.
