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Kundalini Yoga: Moon Kriya
Tuesday · 18:00–19:00 · Helsinki Healing Arts Center
This week's class, I'd like to share Moon Kriya with you. It's a simple yet profound technique for finding your emotional center — a reference point you can return to for calm and clarity.
As always, class begins with a group tune-in, followed by a sequence to open the body and subtle awareness, so you can feel the benefits Moon Kriya brings.
All are welcome.
Best wishes,
Kuldip
Kundalini Yoga: Moon Kriya
Tuesday · 18:00–19:00 · Helsinki Healing Arts Center
This week's class, I'd like to share Moon Kriya with you. It's a simple yet profound technique for finding your emotional center — a reference point you can return to for calm and clarity.
As always, class begins with a group tune-in, followed by a sequence to open the body and subtle awareness, so you can feel the benefits Moon Kriya brings.
All are welcome.
Best wishes,
Kuldip