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Join us for a 60-minute Kundalini Yoga class to get your energy back and let go of stress.
We combine simple movement, breath work, and meditation. You will learn a few practical tools for your vitality and health, and you will feel what they do in your body.
All levels are welcome. No experience needed. Yoga mats are provided. Please wear comfortable clothing.
Please note: cancellations less than 24 hours before class are non-refundable and can't be used for another class. Thank you for understanding.
Join us for a 60-minute Kundalini Yoga class to get your energy back and let go of stress.
We combine simple movement, breath work, and meditation. You will learn a few practical tools for your vitality and health, and you will feel what they do in your body.
All levels are welcome. No experience needed. Yoga mats are provided. Please wear comfortable clothing.
Please note: cancellations less than 24 hours before class are non-refundable and can't be used for another class. Thank you for understanding.