This body-based therapy works with unwinding deep dysfunction and trauma in the fascia to encourage and support the release of physcial and emotional trauma, activating the body’s natural self-regulation and healing responses. Sessions are always intuitively tailored to accommodate each clients needs helping to restore balance and functional freedom in the body.

The Somatic Unwinding Method originally developed by Mark Lamm and passed on by Dyal S. Khalsa, LMT and now expanded upon and taught by Kuldip Quinterno, NMT LMT. What sets Somatic Unwinding apart from other body therapies is how it combines physical and emotional work. It draws from the strengths of other approaches (such as massage or chiropractic for body structure, or talk therapy and meditation for the mind) while using touch and movement to loosen physical blocks, settle the nervous system, and support emotional steadiness. A custom arched table adds to this by easing spine pressure, aiding blood flow, and allowing deeper breathing.

In the end, Somatic Unwinding offers more than physical ease. It builds self-understanding, helps process emotions, and restores energy, allowing people to break free from old habits and tune into their body's natural guidance.

Initial Consultation & Session (75 min)

Since this is your first session with us, we will use this opportunity to assess what your body requires to open up and shift into a more effective and empowered state. By watching your movements and sensing the quality of your tissues, we gain insight into how to ease and resolve areas of pain and stored tension. Through a blend of hands-on contact and open dialogue, we can outline a clear path forward toward the shifts and improvements you seek. Our approaches include grounding practices on the floor, targeted lengthening and stretching with the arch table, gentle release work for the organs, and support for the nervous system when called for. At its core, this session launches a path to greater ease in your body and a deeper sense of vitality and confidence in daily life.

Signature Unwinding Session (90 min)

For those of you looking to keep easing into greater freedom in your body and building toward a stronger, more vital way of being, we spend these sessions gently peeling back layers in the connective tissues and getting to the heart of what's driving the aches—especially how your emotions play into it. It's an ongoing process of letting go, one that helps lift the weight of exhaustion, tightness, that heavy feeling, and the sense of being cut off from yourself. We're not here for a quick fix; we want to be a steady partner in keeping your body supple and ready to take on whatever comes your way.

Each time, we tune right into where you are that day, doing everything we can to work through those deep-seated knots in the tissues.

Comprehensive Unwinding Session (2 hours)

For clients aiming for deeper release, this two-hour session provides ample time to fully attune to the body's signals. We address the entire form—from floor-based grounding to arch table lengthening following natural release and integration cycles for thorough unwinding.

This session deeply targets entrenched fascial and nervous system restrictions, dissolving stress- and emotion-linked patterns that appear as fatigue or disconnection.

Building on prior work, it makes way for greater fluidity and vitality.