Our daily interactions can energize or drain us, understanding the subtle exchange of energy is essential to building personal and professional strength. The Pathway to Energetic and Emotional Mastery presented by Kuldip Quinterno, LMT, NMT, in collaboration with Helsinki Healing Arts School, is a 4-hour interactive conversation for professionals, educators, and anyone looking to deepen self-awareness and relationships. Rooted in psychology, neuroscience, somatic techniques, and intuitive insight. It offers straightforward tools to spot, shield against, and channel energy shifts helping ease held tension and old wounds. By tuning into our sensitivity we will uncover how we unknowingly take on emotional and environmental influences through six pathways: Place, Induction, Diagnosis, Attack, Transference, and Projection. We will then learn 4 potent steps to regain empowerment: Recognise, Release, Repair and Prevent/ Protect.